Causes of obesity essay

Causes of obesity essay

The causes of obesity essay in the body could also be inadequate due to decreased production. If one or both the parents suffer from obesity, then there are increased chances that the children will also become obese. This example explains clearly how genetic affect humans. I believe junk food is the main reason for obesity today. If you can succeed in doing so, it will give you the perfect head-start into your journey of getting in shape and bidding goodbye to obesity.

Causes of Obesity

Any subject. Any type of essay. Obesity is when our bodies store more than the acceptable causes of obesity essay of fats that might have a powerful effect on our health. Therefore, People become obese for many reasons. moreover, the most trending habits that cause obesity are indiscretion nutrition, and sedentary lifestyle, causes of obesity essay exercising. In fact the longer a person is overweight, the harder it becomes for them to lose weight. The most common question among researchers is whether obesity itself becomes a permanent state? Earlier researchers from the University of Michigan and the National Council of Science and Technology COINCET in Argentina prove in the Journal of Clinical Investigation that in animal experiments, obesity seems to become a self-perpetuating state.

Firstly nutrition and poor eating habit can cause obesity and further consequences. For that, parents should be aware of their children. They must make the Fast-food restaurant case cut off from their homes, As we see these days food can come to throw your doors with a phone call. For that, it easy for children approach. For instance, the consuming of calories increased from 1, per day for women in to 1, per day in The numbers for men were 2, in and 2, in All the researchers were expecting the increases of the fat and calories rates. However, those factors will remain to increase with the increase of the consumer number.

Although, Increased consumption of sweetened drinks has contributed significantly to the raised carbohydrate intake of most young American adults over the last three decades. Also, the fast-foods case has tripled over the same period. A sedentary lifestyle is spending time parked in the same position as if he was a car. Although, a bunch of people starts to spend the weekends that way as it was a trend or something. At the same time, we must be aware of the effect of this lifestyle on our health. As it can lead to obesity and dangerous, diseases.

The etiology of overweight is multifactorial, but it depends on the long-term balance between energy intake and expenditure, causes of obesity essay. This review will examine the effects on body weight and the risk of obesity of sedentary lifestyles, within the context of dietary habits. Finally, there are additional causes that reopen the obesity case. Such as, not having enough portion of sleep, causes of obesity essay. Furthermore, Professor Francesco Cappuccio and team reviewed evidence in over 28, children and 15, adults. Sooner, their evidence showed that sleep deprivation significantly increased obesity risk in both groups.

These trends are detectable in adults as well as in children as young as 5 years. Starting from 3 hours delivery. Sorry, copying is not allowed on our website. We will occasionally send you account related emails. This essay is not unique. Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper. Want us to write one just for you? We use cookies to personalyze your web-site experience. This essay has been submitted by a student. This is not an example of the work written by professional essay writers. Get help with writing. Pssst… we can write an original essay just causes of obesity essay you. Remember: This is just causes of obesity essay sample from a fellow student. Your time is important.

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Cite this Essay To export a reference to this article please select a referencing style below: APA MLA Harvard Vancouver The Most Common Causes of Obesity. The Most Common Causes of Obesity. The Most Common Causes of Obesity [Internet]. Order Now. Please check your inbox. Order now. Related Topics Alcohol Abuse Essays Stars Essays Alcoholism Essays Alcohol Abuse Essays Alcoholism Essays. Hi there! Are you interested in getting a customized paper? Check it out! Having trouble finding the perfect essay? Hire a writer. Got it, causes of obesity essay. Haven't found the right essay? Get an expert to write you the one you need! Get your paper now. Professional writers and researchers.

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A person could be born with genes that predispose them to obesity and they will also have difficulty in losing weight because it is an inborn factor. The environment also influences obesity because the diet is similar in certain environs. In certain environments, like school, the food available is fast foods and the chances of getting healthy foods is very low, leading to obesity. Also, physical inactivity is an environmental factor for obesity because some places have no fields or tracks where people can jog or maybe the place is very unsafe and people rarely go out to exercise. Mental health affects the eating habits of individuals. There is a habit of stress eating when a person is depressed and it could result in overweight or obesity if the person remains unhealthy for long period of time.

The overall health of individuals also matter. If a person is unwell and is prescribed with steroids, they may end up being obese. Steroidal medications enable weight gain as a side effect. Obesity is a health concern because its complications are severe. Significant social and health problems are experienced by obese people. Socially, they will be bullied and their self-esteem will be low as they will perceive themselves as unworthy. Chronic illnesses like diabetes results from obesity. Diabetes type 2 has been directly linked to obesity. This condition involves the increased blood sugars in the body and body cells are not responding to insulin as they should. The insulin in the body could also be inadequate due to decreased production. High blood sugar concentrations result in symptoms like frequent hunger, thirst and urination.

The symptoms of complicated stages of diabetes type 2 include loss of vision, renal failure and heart failure and eventually death. The importance of having a normal BMI is the ability of the body to control blood sugars. Another complication is the heightened blood pressures. Obesity has been defined as excessive body fat. The body fat accumulates in blood vessels making them narrow. Narrow blood vessels cause the blood pressures to rise. Increased blood pressure causes the heart to start failing in its physiological functions. Heart failure is the end result in this condition of increased blood pressures. There is a significant increase in cholesterol in blood of people who are obese.

High blood cholesterol levels causes the deposition of fats in various parts of the body and organs. Deposition of fats in the heart and blood vessels result in heart diseases. There are other conditions that result from hypercholesterolemia. Other chronic illnesses like cancer can also arise from obesity because inflammation of body cells and tissues occurs in order to store fats in obese people. This could result in abnormal growths and alteration of cell morphology. The abnormal growths could be cancerous. For the people at risk of developing obesity, prevention methods can be implemented. Prevention included a healthy diet and physical activity. The diet and physical activity patterns should be regular and realizable to avoid strains that could result in complications. Some risk factors for obesity are non-modifiable for example genetics.

When a person in genetically predisposed, the lifestyle modifications may be have help. For the individuals who are already obese, they can work on weight reduction through healthy diets and physical exercises. In conclusion, obesity is indeed a major health concern because the health complications are very serious. Factors influencing obesity are both modifiable and non-modifiable. The management of obesity revolves around diet and physical activity and so it is important to remain fit. In olden days, obesity used to affect only adults. However, in the present time, obesity has become a worldwide problem that hits the kids as well. Obesity can be due to genetic factors. The second reason is having a poor lifestyle. Now, there are a variety of factors that fall under the category of poor lifestyle.

An excessive diet, i. Needless to say, the extra calories are changed into fat and cause obesity. Junk foods, fried foods, refined foods with high fats and sugar are also responsible for causing obesity in both adults and kids. Lack of physical activity prevents the burning of extra calories, again, leading us all to the path of obesity. But sometimes, there may also be some indirect causes of obesity. The secondary reasons could be related to our mental and psychological health. Depression, anxiety, stress, and emotional troubles are well-known factors of obesity. Physical ailments such as hypothyroidism, ovarian cysts, and diabetes often complicate the physical condition and play a massive role in abnormal weight gain. Moreover, certain medications, such as steroids, antidepressants, and contraceptive pills, have been seen interfering with the metabolic activities of the body.

As a result, the long-term use of such drugs can cause obesity. Adding to that, regular consumption of alcohol and smoking are also connected to the condition of obesity. On the surface, obesity may look like a single problem. But, in reality, it is the mother of several major health issues. Obesity simply means excessive fat depositing into our body including the arteries. The drastic consequence of such high cholesterol levels shows up in the form of heart attacks and other life-threatening cardiac troubles. The fat deposition also hampers the elasticity of the arteries. That means obesity can cause havoc in our body by altering the blood pressure to an abnormal range.

And this is just the tip of the iceberg. Obesity is known to create an endless list of problems. In extreme cases, this disorder gives birth to acute diseases like diabetes and cancer. The weight gain due to obesity puts a lot of pressure on the bones of the body, especially of the legs. This, in turn, makes our bones weak and disturbs their smooth movement. A person suffering from obesity also has higher chances of developing infertility issues and sleep troubles. Many obese people are seen to be struggling with breathing problems too. In the chronic form, the condition can grow into asthma.

The psychological effects of obesity are another serious topic. You can say that obesity and depression form a loop. The simplest and most effective way, to begin with, is changing our diet. There are two factors to consider in the diet plan. First is what and what not to eat. Second is how much to eat. If you really want to get rid of obesity, include more and more green vegetables in your diet. Spinach, beans, kale, broccoli, cauliflower, asparagus, etc. Other healthier options are mushrooms, pumpkin, beetroots, and sweet potatoes, etc. Opt for fresh fruits, especially citrus fruits, and berries. Oranges, grapes, pomegranate, pineapple, cherries, strawberries, lime, and cranberries are good for the body. They have low sugar content and are also helpful in strengthening our immune system.

Eating the whole fruits is a more preferable way in comparison to gulping the fruit juices. Fruits, when eaten whole, have more fibers and less sugar. Consuming a big bowl of salad is also great for dealing with the obesity problem. A salad that includes fibrous foods such as carrots, radish, lettuce, tomatoes, works better at satiating the hunger pangs without the risk of weight gain. A high protein diet of eggs, fish, lean meats, etc. Take enough of omega fatty acids. Remember to drink plenty of water. Keeping yourself hydrated is a smart way to avoid overeating. Water also helps in removing the toxins and excess fat from the body. As much as possible, avoid fats, sugars, refined flours, and oily foods to keep the weight in control.

Control your portion size. Replace the three heavy meals with small and frequent meals during the day. Snacking on sugarless smoothies, dry fruits, etc. Regular exercise plays an indispensable role in tackling the obesity problem. Whenever possible, walk to the market, take stairs instead of a lift. Physical activity can be in any other form. It could be a favorite hobby like swimming, cycling, lawn tennis, or light jogging. Meditation and yoga are quite powerful practices to drive away the stress, depression and thus, obesity. But in more serious cases, meeting a physician is the most appropriate strategy. Sometimes, the right medicines and surgical procedures are necessary to control the health condition.

Obesity is spreading like an epidemic, haunting both the adults and the kids. Although genetic factors and other physical ailments play a role, the problem is mostly caused by a reckless lifestyle. By changing our way of living, we can surely take control of our health. In other words, it would be possible to eliminate the condition of obesity from our lives completely by leading a healthy lifestyle. Health , Obesity. Get FREE Work-at-Home Job Leads Delivered Weekly! Join more than 50, subscribers receiving regular updates! Plus, get a FREE copy of How to Make Money Blogging!

Message from Sophia! Like this post? You must be logged in to post a comment. About Us Home About Project Testimonials Contact Us. Facebook Twitter. Sign Up. I would love to hear from you and read your comments on this article. Let me know what you think about this article. Is it helpful to you? Your comments and suggestions will serve as an inspiration and learning platform for me. Regards, Sophia. Here are a few recommended articles for you to read next: Essay on Cleanliness Essay on Cancer Essay on AIDS Essay on Health and Fitness. Essay on Wonders of Science. Essay on Effects of Global Warming. Leave a Reply Click here to cancel reply. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits.

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The cookie is used to store the user consent for the cookies in the category "Other. cookielawinfo-checkbox-performance 11 months This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". Why so many Americans are living with obesity and should it be covered by health insurance? What causes obesity is taking in more calories than you can burn. Obesity is also caused by eating more food than your body can use. Drinking too much alcohol and not getting enough exercise also causes obesity.

The real definition of Obesity is characterized by the excessive accumulation and storage of fat in the body. With fast foods also come help and harm to the economy. While fast food chains bring in money for our economy from its businesses and its donations to charities, the money Americans spend on fast food, the medical costs and the amount spent on advertisements results in a decreased economy. Poor environment and social problems, such as low self-esteem and depression are yet other effects from the production of fast food. With all these disadvantages and few advantages that fast foods bring, do you really want to be that food in your mouth?

Is it really worth the pain and suffering from poor health just to eat that tasty but completely unhealthy food? The Dangers of Obesity Obesity is a medical condition where fat in the body could cause serious conditions in your body. Obesity is a serious problem in the United States. It is putting people at a serious risk for many diseases, such as heart diseases, diabetes, some forms of Cancer, and sleep disturbances. It is a serious condition in the all over the world and needs to be corrected. It is thought that overeating and lack of physical activity and unhealthy eating habits causes weight gains among adults and children. Social factors may consist of not having enough money or even low levels of education. Medication is also a contributor because these drugs may cause weight gain Schoenstadt.

Most Americans do not know or understand proper proportion sizes their bodies should intake Schoenstadt. One problem with junk foods is that they're low in satiation value, which can lead to overeating Magee. Not only is it not actually filling, but it's convenience can also tempt one to turn around and order again, which aids in increasing the intake of calories. The more one consumes, the higher the intake of calories, Yu 2 contributing to obesity. Obesity is linked to several other long-term conditions: premature death and illness, includin d saturated fats Yu 4 have been known to affect the immune system Gutierrez.

It can lead to various diseases and infection that not only affects adults, but younger children as well. Obesity is the health topic of choice these days because obesity in America is a growing epidemic. Obesity is not the greatest thing for your body. There are many points of obesity to cover like, child hood obesity, eating habits, disease, genetics, and many others. Fast food is resulting in obesity because it unhealthy and the reason people still eat it. A person who has BMI of 30 or more is generally considered obese. The World Health Organization defines obesity as an excess of body fat accumulation in adipose tissue, with implications for human health.

There are many causes of obesity. However, the excess weight basically is linked the bad eating habits, sedentary lifestyle consequence of low physical activity and genetic factors. B1 People with poor eating habits often eat too much sugar and fat,instead they do not put fruit and vegetables as part of daily meals frequently. The fat and sugar in excess provide additional energy to the body. In growing studies the United States leads the world in obesity rates. Non-stop fast food consumption and poor nutrition values contribute making an overall unhealthy diet.

Unhealthy dieting does not only consist of eating too many saturated fats but also the use of pill popping and starvation. Even though pill popping and starvation seem like complete opposites, they can have a major affect on the body and mind. Home Page Causes of Obesity. Causes of Obesity Better Essays. Open Document. Essay Sample Check Writing Quality. Introduction: Obesity, also referred to as being overly overweight, is a condition caused when one eats excessive amounts of food leading to storing more calories than one burns. These calories are stored as fats1. Obesity can develop from several causes and is usually influenced by genetics. Causes of Obesity : According to the National Institute of Health, the most familiar causes of obesity can be categorized into four causes; lifestyle, environmental, hereditary and medical causes2.

However, the main cause of obesity worldwide is still unhealthy diets. Livestrong, a health-issues magazine, reported that our environment and daily routine influence obesity in the sense that people have become inactive.